The race, in three figures
The race, in words
1:17:20 at München 2023 put Constantin Pfeifer 95th of 459 men in the Open division, ahead of 79% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 67% on the runs. Nowhere gained more than the wall balls: 2:25 on the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:56v median −0:30
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Block 02 6:40Running 2 4:41v median −0:24
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Block 03 10:22Running 3 5:41v median +0:05
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Block 04 10:46Running 4 5:32v median +0:00
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Block 05 9:52Running 5 5:20v median −0:18
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Block 06 7:02Running 6 5:11v median −0:25
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Block 07 8:53Running 7 5:12v median −0:18
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Block 08 9:53Running 8 5:47v median −0:44
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.