Skip to content
Sign in Sign up
Germany / München 2023 / HYROX PRO / Season 6 (2023/24)

Kai Kostan

GER M 25-29 n = 121
Finish · net time
1:35:54
+13:25 v median 1:22:29
Men
101/121
25-29
21/26
Field beaten
17%

The race, in three figures

Field beaten
14%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:30
v median
35/121
Rank
Biggest loss
80m Burpee Broad Jump
+3:03
v median
122/121
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:27
    v median +0:34
    1000m SkiErg 4:25
    v median +0:10
  2. Block 02 8:52
    Running 2 5:08
    v median +0:34
    50m Sled Push 3:44
    v median −0:30
  3. Block 03 11:24
    Running 3 5:37
    v median +0:32
    50m Sled Pull 5:47
    v median +0:00
  4. Block 04 13:28
    Running 4 5:55
    v median +0:47
    80m Burpee Broad Jump 7:33
    v median +3:03
  5. Block 05 10:05
    Running 5 5:54
    v median +0:50
    1000m Row 4:11
    v median −0:17
  6. Block 06 7:35
    Running 6 5:59
    v median +0:58
    200m Farmers Carry 1:36
    v median −0:30
  7. Block 07 13:20
    Running 7 5:55
    v median +0:56
    100m Sandbag Lunges 7:25
    v median +2:20
  8. Block 08 15:23
    Running 8 7:18
    v median +1:38
    Wall Balls 8:05
    v median +1:21

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
1:09
0:25 0:44
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
1:15
0:14 1:01
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
1:27
0:26 1:01
B7 · 100m Sandbag Lunges
1:26
0:52 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 120

A pace, not a person: at every mat, the middle of the 120 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:26 behind
Source Unofficial
Event
München 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5C9
Measured against
Men · n = 121