The race, in three figures
The race, in words
A top 10% finish for Dominik Fechner & Gasper Valant at München 2023: 56:15, 4th of 190 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 3:18, ahead of 96% of the field.
München ran fast: the 119 teams who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 3:19v median −1:10
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Block 02 5:26Running 2 3:56v median −1:08
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Block 03 6:45Running 3 4:08v median −1:26
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Block 04 6:21Running 4 4:07v median −1:28
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Block 05 8:16Running 5 4:06v median −1:32
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Block 06 5:20Running 6 4:02v median −1:30
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Block 07 6:29Running 7 4:04v median −1:24
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Block 08 7:34Running 8 4:17v median −1:40
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 190
A pace, not a person: at every mat, the middle of the 190 men's teams who finished.