The race, in three figures
The race, in words
In the Doubles Open division at München 2023, Andreas Pluto & Maurice Montalbano crossed the line in 1:06:39: 49th of 190 men's teams, faster than 74% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
München gave the field time back: about 1:15 faster than the average race this season, by 119 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:20v median −0:09
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Block 02 6:25Running 2 4:49v median −0:15
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Block 03 7:57Running 3 5:04v median −0:30
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Block 04 7:36Running 4 5:06v median −0:29
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Block 05 9:18Running 5 4:59v median −0:39
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Block 06 6:32Running 6 5:01v median −0:31
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Block 07 7:37Running 7 4:58v median −0:30
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Block 08 8:59Running 8 5:19v median −0:38
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 190
A pace, not a person: at every mat, the middle of the 190 men's teams who finished.