The race, in three figures
The race, in words
1:07:01 won the Pro division at München 2023 for Jezabel Kremer, first of 34 women.
The sled pull was the standout, 2:02 quicker than the median and 2nd of 34. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Time in the roxzone, 3:22, was faster than 92% of the field.
That was 0:55 off the time at Madrid 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:37v median −0:39
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Block 02 7:14Running 2 4:15v median −0:46
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Block 03 8:22Running 3 4:21v median −1:06
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Block 04 8:13Running 4 4:21v median −1:05
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Block 05 8:49Running 5 4:27v median −0:56
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Block 06 6:13Running 6 4:24v median −1:07
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Block 07 8:02Running 7 4:35v median −0:55
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Block 08 9:03Running 8 4:56v median −1:25
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women who finished.