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Germany / München 2023 / Individual Pro · Women / Season 6 (2023/24)

Sarah- Luisa Lehmann

GER W 16-24 n = 34
Finish · net time
1:17:38
−11:25 v median 1:29:03
Women
8/34
16-24
2
Field beaten
77%

The race, in three figures

Field beaten
58%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:30
v median
4/34
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
16/34
Rank

The race, in words

In the Pro division at München 2023, Sarah- Luisa Lehmann crossed the line in 1:17:38: 8th of 34 women, faster than 77% of the field.

The stations carried this race: faster than 89% of the field across all eight, against 58% on the runs. Paced to finish: the second half went 3:21 better against the middle of the field than the first. Quick through the roxzone: 3:38, ahead of 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:21
    v median +0:05
    1000m SkiErg 4:34
    v median −0:15
  2. Block 02 8:27
    Running 2 4:59
    v median −0:02
    50m Sled Push 3:28
    v median −1:21
  3. Block 03 10:07
    Running 3 5:16
    v median −0:11
    50m Sled Pull 4:51
    v median −1:12
  4. Block 04 10:14
    Running 4 5:20
    v median −0:06
    80m Burpee Broad Jump 4:54
    v median −0:15
  5. Block 05 10:03
    Running 5 5:25
    v median +0:02
    1000m Row 4:38
    v median −0:25
  6. Block 06 7:37
    Running 6 5:07
    v median −0:24
    200m Farmers Carry 2:30
    v median −0:03
  7. Block 07 8:51
    Running 7 5:05
    v median −0:25
    100m Sandbag Lunges 3:46
    v median −1:22
  8. Block 08 9:53
    Running 8 5:22
    v median −0:59
    Wall Balls 4:31
    v median −1:30

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:44
0:11 0:33
B5 · 1000m Row
0:26
0:14 0:12
B6 · 200m Farmers Carry
0:41
0:15 0:26
B7 · 100m Sandbag Lunges
0:32
0:26 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 34

A pace, not a person: at every mat, the middle of the 34 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:25 ahead

Elsewhere

The board

Individual Pro · Women at München 2023

See this race on page 1
Other races by Sarah- Luisa Lehmann
All 13 races
Source Unofficial
Event
München 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5C9
Measured against
Women · n = 34