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Germany / München 2023 / Individual Pro · Women / Season 6 (2023/24)

Susanna Kirchgasser

AUT W 30-34 n = 34
Finish · net time
1:36:40
+7:37 v median 1:29:03
Women
26/34
30-34
5/5
Field beaten
24%

The race, in three figures

Field beaten
11%
Runs
56%
Stations
Biggest gain
50m Sled Push
−1:26
v median
2/34
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
32/34
Rank

The race, in words

1:36:40 at München 2023 put Susanna Kirchgasser 26th of 34 women in the Pro division.

A station race more than a running one: 56% of the field beaten on the stations, against 11% on the runs. Paced to finish: the second half went 2:45 better against the middle of the field than the first. The roxzone cost time: 7:38, behind 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:00
    v median +0:44
    1000m SkiErg 4:41
    v median −0:08
  2. Block 02 9:00
    Running 2 5:37
    v median +0:36
    50m Sled Push 3:23
    v median −1:26
  3. Block 03 13:06
    Running 3 6:23
    v median +0:56
    50m Sled Pull 6:43
    v median +0:40
  4. Block 04 12:55
    Running 4 6:31
    v median +1:05
    80m Burpee Broad Jump 6:24
    v median +1:15
  5. Block 05 11:18
    Running 5 6:27
    v median +1:04
    1000m Row 4:51
    v median −0:12
  6. Block 06 8:16
    Running 6 6:10
    v median +0:39
    200m Farmers Carry 2:06
    v median −0:27
  7. Block 07 11:08
    Running 7 6:13
    v median +0:43
    100m Sandbag Lunges 4:55
    v median −0:13
  8. Block 08 13:44
    Running 8 7:09
    v median +0:48
    Wall Balls 6:35
    v median +0:34

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
1:03
0:06 0:57
B3 · 50m Sled Pull
1:25
0:15 1:10
B4 · 80m Burpee Broad Jump
1:41
0:15 1:26
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:21
0:17 1:04
B7 · 100m Sandbag Lunges
1:06
0:35 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 34

A pace, not a person: at every mat, the middle of the 34 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 behind

Elsewhere

The board

Individual Pro · Women at München 2023

See this race on page 1
Source Unofficial
Event
München 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5C9
Measured against
Women · n = 34