The race, in three figures
The race, in words
Julia Rosenits finished 32nd of 34 women in the Pro division at München 2023, in 1:45:50.
The burpee broad jumps were the standout, 0:47 quicker than the median and 9th of 34. On the sled pull the field had the edge, by 2:04. Paced to finish: the second half went 5:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:21v median +0:05
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Block 02 12:08Running 2 5:35v median +0:34
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Block 03 15:58Running 3 7:51v median +2:24
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Block 04 13:29Running 4 9:07v median +3:41
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Block 05 12:03Running 5 6:32v median +1:09
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Block 06 9:56Running 6 6:31v median +1:00
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Block 07 11:44Running 7 6:45v median +1:15
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Block 08 14:23Running 8 7:46v median +1:25
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women who finished.