The race, in three figures
The race, in words
In the Open division at München 2023, AliReza Rahimi crossed the line in 1:18:10: 101st of 459 men, faster than 78% of the field.
Nowhere gained more than the wall balls: 0:49 on the median. The sled push cost the most time: 1:34 slower than the median. Stronger after halfway: 2:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 3:40Running 1 3:40v median −0:46
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Block 02 9:06Running 2 4:13v median −0:52
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Block 03 10:19Running 3 4:32v median −1:04
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Block 04 9:45Running 4 4:31v median −1:01
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Block 05 9:08Running 5 4:34v median −1:04
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Block 06 7:43Running 6 6:12v median +0:36
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Block 07 8:56Running 7 4:29v median −1:01
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Block 08 10:56Running 8 5:14v median −1:17
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.