The race, in three figures
The race, in words
In the Open division at München 2023, Christian Adelsberger crossed the line in 1:23:02: 155th of 459 men, faster than 66% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 42% on the runs. The wall balls were where this race was made, 2:15 ahead of the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:45v median +0:19
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Block 02 8:45Running 2 5:23v median +0:18
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Block 03 9:39Running 3 5:34v median −0:02
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Block 04 9:28Running 4 5:34v median +0:02
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Block 05 10:10Running 5 5:44v median +0:06
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Block 06 8:21Running 6 5:48v median +0:12
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Block 07 11:33Running 7 6:02v median +0:32
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Block 08 11:02Running 8 6:46v median +0:15
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.