The race, in three figures
The race, in words
Benjamin Heimmerer finished 162nd of 459 men in the Open division at München 2023, in 1:23:41, faster than 65% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 45% on the runs. Nowhere gained more than the sled push: 0:58 on the median. Stronger after halfway: 2:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:44v median +0:18
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Block 02 7:34Running 2 5:13v median +0:08
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Block 03 10:09Running 3 5:44v median +0:08
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Block 04 11:15Running 4 6:02v median +0:30
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Block 05 10:31Running 5 5:59v median +0:21
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Block 06 7:40Running 6 5:47v median +0:11
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Block 07 9:52Running 7 5:38v median +0:08
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Block 08 11:34Running 8 5:57v median −0:34
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.