The race, in three figures
The race, in words
1:25:45 at München 2023 put Oscar Van der Hauwaert 191st of 459 men in the Open division, ahead of 58% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 36% on the stations. If there was time left out there, it was on the sled push, 3:45 behind the median. Paced to finish: the second half went 9:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:21v median −0:05
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Block 02 13:32Running 2 6:28v median +1:23
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Block 03 12:19Running 3 4:29v median −1:07
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Block 04 9:47Running 4 4:38v median −0:54
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Block 05 8:51Running 5 4:43v median −0:55
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Block 06 6:30Running 6 4:39v median −0:57
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Block 07 9:46Running 7 4:56v median −0:34
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Block 08 11:38Running 8 5:49v median −0:42
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.