The race, in three figures
The race, in words
1:26:25 at München 2023 put Michael Groiß 199th of 459 men in the Open division, ahead of 57% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 40% on the stations. On the wall balls the field had the edge, by 2:13. Stronger after halfway: 1:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:38v median +0:12
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Block 02 8:30Running 2 5:14v median +0:09
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Block 03 10:59Running 3 5:18v median −0:18
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Block 04 10:40Running 4 5:06v median −0:26
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Block 05 9:56Running 5 5:00v median −0:38
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Block 06 6:59Running 6 4:56v median −0:40
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Block 07 9:35Running 7 4:59v median −0:31
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Block 08 14:47Running 8 6:03v median −0:28
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.