The race, in three figures
The race, in words
Katja Holzwarth & Rolf Keller & William Aus Der Au & Jasmin Hinderberger finished 5th of 12 mixed teams in the Relay division at München 2023, in 1:14:48, faster than 58% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 49% on the stations. The sled pull cost the most time: 0:59 slower than the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:38v median −0:31
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Block 02 6:15Running 2 4:30v median −0:04
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Block 03 11:11Running 3 5:19v median +0:23
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Block 04 8:16Running 4 4:00v median −0:50
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Block 05 9:28Running 5 4:32v median −0:27
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Block 06 6:33Running 6 4:49v median −0:14
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Block 07 9:53Running 7 5:41v median +0:11
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Block 08 11:10Running 8 4:54v median −0:25
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Mixed · n = 12
A pace, not a person: at every mat, the middle of the 12 mixed teams who finished.