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Germany / München 2023 / Relay · Mixed / Season 6 (2023/24)

Martin Sereinig & Daniela Vrhovac & Armin Leitner & Marlies Stonig — München 2023

Mixed U40 n = 12
Finish · net time
1:16:11
−1:36 v median 1:17:47
Mixed
6/12
U40
5/9
Field beaten
50%

The race, in three figures

Field beaten
46%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
3/12
Rank
Biggest loss
1000m SkiErg
+0:15
v median
9/12
Rank

The race, in words

1:16:11 at München 2023 put Martin Sereinig & Daniela Vrhovac & Armin Leitner & Marlies Stonig 6th of 12 mixed teams in the Relay division, ahead of 50% of the field.

The sandbag lunges were where this race was made, 0:38 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:48
    v median −0:21
    1000m SkiErg 4:41
    v median +0:15
  2. Block 02 7:13
    Running 2 4:44
    v median +0:10
    50m Sled Push 2:29
    v median −0:06
  3. Block 03 9:32
    Running 3 5:12
    v median +0:16
    50m Sled Pull 4:20
    v median −0:33
  4. Block 04 9:27
    Running 4 4:29
    v median −0:21
    80m Burpee Broad Jump 4:58
    v median −0:09
  5. Block 05 9:37
    Running 5 5:03
    v median +0:04
    1000m Row 4:34
    v median −0:11
  6. Block 06 7:13
    Running 6 5:13
    v median +0:10
    200m Farmers Carry 2:00
    v median +0:11
  7. Block 07 9:37
    Running 7 5:32
    v median +0:02
    100m Sandbag Lunges 4:05
    v median −0:38
  8. Block 08 10:46
    Running 8 5:32
    v median +0:13
    Wall Balls 5:14
    v median −0:31

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:41
0:07 0:34
B5 · 1000m Row
0:36
0:16 0:20
B6 · 200m Farmers Carry
0:46
0:14 0:32
B7 · 100m Sandbag Lunges
0:48
0:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 12

A pace, not a person: at every mat, the middle of the 12 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:36 ahead

Elsewhere

The board

Relay · Mixed at München 2023

See this race on page 1
Source Official
Event
München 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5C9
Measured against
Mixed · n = 12