Ronja Bertsch & Alexander Scheel & Nina Stockloew & Agustin Apel — HYROX München 2023 Result

The race, in three figures

Field beaten

76%

Runs

27%

Stations

Biggest gain

80m Burpee Broad Jump

−0:33

v median

5/12

Rank

Biggest loss

Wall Balls

+3:42

v median

12/12

Rank

The race, in words

Ronja Bertsch & Alexander Scheel & Nina Stockloew & Agustin Apel finished 7th of 12 mixed teams in the Relay division at München 2023, in 1:19:23.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 27% on the stations. If there was time left out there, it was on the wall balls, 3:42 behind the median. A harder second half: 5:52 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:54

Running 1 3:31

1/12
v median −0:38

1000m SkiErg 4:23

6/12
v median −0:03
Block 02 6:57

Running 2 4:37

7/12
v median +0:03

50m Sled Push 2:20

4/12
v median −0:15
Block 03 8:55

Running 3 4:06

2/12
v median −0:50

50m Sled Pull 4:49

6/12
v median −0:04
Block 04 8:29

Running 4 3:55

2/12
v median −0:55

80m Burpee Broad Jump 4:34

5/12
v median −0:33
Block 05 11:15

Running 5 5:41

10/12
v median +0:42

1000m Row 5:34

11/12
v median +0:49
Block 06 6:23

Running 6 4:39

2/12
v median −0:24

200m Farmers Carry 1:44

4/12
v median −0:05
Block 07 9:39

Running 7 4:19

1/12
v median −1:11

100m Sandbag Lunges 5:20

9/12
v median +0:37
Block 08 15:51

Running 8 6:24

12/12
v median +1:05

Wall Balls 9:27

12/12
v median +3:42

Where the race went

Run total: 37:09
Stations: 38:11
Roxzone: 4:07
Best run lap: 3:55

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Side by side comparison

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg