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Germany / München 2023 / Relay · Mixed / Season 6 (2023/24)

Linda Mehlhase & Alexander Jobst & Alexander Nelkenstock & Kerstin Mayer-Nelkenstock — München 2023

Mixed U40 n = 12
Finish · net time
1:19:42
+1:55 v median 1:17:47
Mixed
8/12
U40
7/9
Field beaten
33%

The race, in three figures

Field beaten
25%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:40
v median
3/12
Rank
Biggest loss
1000m SkiErg
+1:05
v median
11/12
Rank

The race, in words

Linda Mehlhase & Alexander Jobst & Alexander Nelkenstock & Kerstin Mayer-Nelkenstock finished 8th of 12 mixed teams in the Relay division at München 2023, in 1:19:42.

A station race more than a running one: 58% of the field beaten on the stations, against 25% on the runs. The wall balls were the standout, 1:40 quicker than the median and 3rd of 12. Paced to finish: the second half went 7:45 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:37
    v median +1:28
    1000m SkiErg 5:31
    v median +1:05
  2. Block 02 6:56
    Running 2 4:16
    v median −0:18
    50m Sled Push 2:40
    v median +0:05
  3. Block 03 9:25
    Running 3 4:59
    v median +0:03
    50m Sled Pull 4:26
    v median −0:27
  4. Block 04 11:10
    Running 4 5:18
    v median +0:28
    80m Burpee Broad Jump 5:52
    v median +0:45
  5. Block 05 11:16
    Running 5 6:13
    v median +1:14
    1000m Row 5:03
    v median +0:18
  6. Block 06 6:52
    Running 6 5:11
    v median +0:08
    200m Farmers Carry 1:41
    v median −0:08
  7. Block 07 8:55
    Running 7 5:46
    v median +0:16
    100m Sandbag Lunges 3:09
    v median −1:34
  8. Block 08 8:59
    Running 8 4:54
    v median −0:25
    Wall Balls 4:05
    v median −1:40

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
1:14
0:13 1:01
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
0:45
0:13 0:32
B7 · 100m Sandbag Lunges
0:48
0:33 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 12

A pace, not a person: at every mat, the middle of the 12 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:55 behind

Elsewhere

The board

Relay · Mixed at München 2023

See this race on page 1
Source Official
Event
München 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5C9
Measured against
Mixed · n = 12