Ingo Dammaschke & Florian Liebl — München 2023

The race, in three figures

Field beaten

32%

Runs

15%

Stations

Biggest gain

1000m Row

+0:07

v median

125/190

Rank

Biggest loss

100m Sandbag Lunges

+1:40

v median

180/190

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 4:35

108/190
v median +0:06

1000m SkiErg 4:13

139/190
v median +0:12
Block 02 7:26

Running 2 5:19

120/190
v median +0:15

50m Sled Push 2:07

172/190
v median +0:26
Block 03 9:13

Running 3 5:43

114/190
v median +0:09

50m Sled Pull 3:30

153/190
v median +0:39
Block 04 10:32

Running 4 5:56

130/190
v median +0:21

80m Burpee Broad Jump 4:36

169/190
v median +1:31
Block 05 10:31

Running 5 6:04

146/190
v median +0:26

1000m Row 4:27

125/190
v median +0:07
Block 06 8:19

Running 6 6:05

142/190
v median +0:33

200m Farmers Carry 2:14

181/190
v median +0:35
Block 07 11:01

Running 7 5:53

130/190
v median +0:25

100m Sandbag Lunges 5:08

180/190
v median +1:40
Block 08 11:15

Running 8 6:57

147/190
v median +1:00

Wall Balls 4:18

130/190
v median +0:19

Where the race went

Run total: 46:28
Stations: 30:33
Roxzone: 7:07
Best run lap: 5:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg

0:03

0:02 0:01

B2 · 50m Sled Push

0:55

0:06 0:49

B3 · 50m Sled Pull

1:09

0:19 0:50

B4 · 80m Burpee Broad Jump

1:29

0:16 1:13

B5 · 1000m Row

0:51

0:26 0:25

B6 · 200m Farmers Carry

1:13

0:24 0:49

B7 · 100m Sandbag Lunges

1:27

0:47 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 190

A pace, not a person: at every mat, the middle of the 190 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 behind

Source Official

Event

München 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5C9

Measured against

Men · n = 190