The race, in three figures
The race, in words
1:28:43 at München 2023 put Steffen Obert & Stefan Sittner 166th of 190 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:02 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:37, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced München gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:45v median +0:16
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Block 02 7:49Running 2 5:41v median +0:37
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Block 03 9:52Running 3 6:03v median +0:29
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Block 04 10:17Running 4 6:19v median +0:44
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Block 05 11:03Running 5 6:16v median +0:38
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Block 06 8:27Running 6 6:20v median +0:48
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Block 07 10:33Running 7 6:03v median +0:35
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Block 08 11:53Running 8 7:32v median +1:35
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Men · n = 190
A pace, not a person: at every mat, the middle of the 190 men's teams who finished.