The race, in three figures
The race, in words
In the Open division at München 2023, Daniel Drrling crossed the line in 1:26:36: 203rd of 459 men, faster than 56% of the field.
Nowhere gained more than the sandbag lunges: 1:13 on the median. If there was time left out there, it was on the row, 0:47 behind the median. Stronger after halfway: 3:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:41v median +0:15
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Block 02 8:38Running 2 5:17v median +0:12
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Block 03 11:14Running 3 6:15v median +0:39
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Block 04 11:03Running 4 5:42v median +0:10
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Block 05 11:06Running 5 5:34v median −0:04
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Block 06 7:49Running 6 5:17v median −0:19
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Block 07 9:17Running 7 5:23v median −0:07
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Block 08 12:10Running 8 6:15v median −0:16
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.