The race, in three figures
The race, in words
1:27:43 at München 2023 put Philip Schepelle 216th of 459 men in the Open division, ahead of 53% of the field.
Nowhere gained more than the sandbag lunges: 0:57 on the median. If there was time left out there, it was on the burpee broad jumps, 0:56 behind the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:46v median +0:20
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Block 02 9:02Running 2 5:33v median +0:28
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Block 03 9:43Running 3 5:31v median −0:05
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Block 04 12:19Running 4 5:42v median +0:10
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Block 05 10:16Running 5 5:38v median +0:00
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Block 06 7:25Running 6 5:36v median +0:00
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Block 07 9:48Running 7 5:38v median +0:08
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Block 08 13:19Running 8 6:22v median −0:09
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.