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Germany / München 2023 / HYROX / Season 6 (2023/24)

Sebastian Birke

GER M 30-34 n = 459
Finish · net time
1:28:02
−0:46 v median 1:28:48
Men
222/459
30-34
59/110
Field beaten
52%

The race, in three figures

Field beaten
41%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:54
v median
129/459
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
337/459
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:35
    v median +0:09
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 8:26
    Running 2 5:01
    v median −0:04
    50m Sled Push 3:25
    v median +0:06
  3. Block 03 9:56
    Running 3 5:35
    v median −0:01
    50m Sled Pull 4:21
    v median −0:35
  4. Block 04 12:12
    Running 4 5:56
    v median +0:24
    80m Burpee Broad Jump 6:16
    v median +0:35
  5. Block 05 10:33
    Running 5 5:55
    v median +0:17
    1000m Row 4:38
    v median −0:07
  6. Block 06 7:48
    Running 6 5:50
    v median +0:14
    200m Farmers Carry 1:58
    v median −0:11
  7. Block 07 11:58
    Running 7 5:55
    v median +0:25
    100m Sandbag Lunges 6:03
    v median +0:56
  8. Block 08 12:34
    Running 8 6:57
    v median +0:26
    Wall Balls 5:37
    v median −0:54

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
1:00
0:18 0:42
B4 · 80m Burpee Broad Jump
1:14
0:19 0:55
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
1:04
0:20 0:44
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 451

A pace, not a person: at every mat, the middle of the 451 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:27 ahead
Source Unofficial
Event
München 2023
Division
HYROX
Contest
H_JGDMS4JI5C9
Measured against
Men · n = 459