The race, in three figures
The race, in words
In the Open division at München 2023, Sebastian Artlieb crossed the line in 1:28:25: 226th of 459 men, faster than 51% of the field.
Nowhere gained more than the wall balls: 0:55 on the median. The sled pull cost the most time: 0:50 slower than the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:30v median +0:04
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Block 02 8:59Running 2 5:05v median +0:00
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Block 03 11:05Running 3 5:19v median −0:17
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Block 04 11:20Running 4 5:29v median −0:03
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Block 05 10:17Running 5 5:29v median −0:09
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Block 06 7:28Running 6 5:25v median −0:11
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Block 07 10:16Running 7 5:25v median −0:05
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Block 08 12:16Running 8 6:40v median +0:09
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.