The race, in three figures
The race, in words
1:28:58 at München 2023 put Quirin Koch 233rd of 459 men in the Open division.
The burpee broad jumps were the standout, 0:41 quicker than the median and 162nd of 459. If there was time left out there, it was on the sandbag lunges, 1:16 behind the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.
6:20 slower than at Stuttgart 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:40v median +0:14
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Block 02 8:56Running 2 5:31v median +0:26
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Block 03 11:22Running 3 5:40v median +0:04
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Block 04 10:20Running 4 5:20v median −0:12
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Block 05 10:47Running 5 5:44v median +0:06
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Block 06 8:26Running 6 5:48v median +0:12
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Block 07 12:18Running 7 5:55v median +0:25
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Block 08 13:05Running 8 6:22v median −0:09
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.