The race, in three figures
The race, in words
Benedikt Jobst finished 240th of 459 men in the Open division at München 2023, in 1:29:21.
A station race more than a running one: 77% of the field beaten on the stations, against 24% on the runs. The sandbag lunges were the standout, 1:02 quicker than the median and 81st of 459. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:08v median +0:42
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Block 02 8:05Running 2 5:24v median +0:19
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Block 03 10:03Running 3 5:47v median +0:11
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Block 04 11:03Running 4 6:10v median +0:38
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Block 05 10:41Running 5 6:19v median +0:41
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Block 06 8:39Running 6 6:38v median +1:02
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Block 07 10:17Running 7 6:12v median +0:42
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Block 08 13:01Running 8 7:05v median +0:34
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.