The race, in three figures
The race, in words
1:29:45 at München 2023 put Tobias Schrade 250th of 459 men in the Open division.
A station race more than a running one: 54% of the field beaten on the stations, against 27% on the runs. The sled pull was where this race was made, 0:53 ahead of the median. The burpee broad jumps cost the most time: 1:59 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:54v median +0:28
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Block 02 8:08Running 2 5:17v median +0:12
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Block 03 10:03Running 3 6:00v median +0:24
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Block 04 13:42Running 4 6:02v median +0:30
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Block 05 10:35Running 5 6:14v median +0:36
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Block 06 7:54Running 6 6:22v median +0:46
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Block 07 11:34Running 7 6:01v median +0:31
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Block 08 13:36Running 8 7:05v median +0:34
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.