The race, in three figures
The race, in words
1:30:40 at München 2023 put Eric Heinich 261st of 459 men in the Open division.
Legs and stations told different stories: 62% of the field beaten on the runs, 38% on the stations. On the burpee broad jumps the field had the edge, by 3:14. Paced to finish: the second half went 4:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:23v median −0:03
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Block 02 8:09Running 2 4:46v median −0:19
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Block 03 10:14Running 3 5:15v median −0:21
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Block 04 14:21Running 4 5:26v median −0:06
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Block 05 10:23Running 5 5:44v median +0:06
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Block 06 7:16Running 6 5:28v median −0:08
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Block 07 9:34Running 7 5:06v median −0:24
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Block 08 13:39Running 8 6:08v median −0:23
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.