The race, in three figures
The race, in words
Jonathan Freitag finished 262nd of 459 men in the Open division at München 2023, in 1:30:46.
Nowhere gained more than the wall balls: 0:55 on the median. If there was time left out there, it was on the sandbag lunges, 1:07 behind the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
8:13 slower than at Basel 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:46v median +0:20
-
Block 02 9:19Running 2 5:09v median +0:04
-
Block 03 10:52Running 3 5:28v median −0:08
-
Block 04 12:22Running 4 5:44v median +0:12
-
Block 05 10:43Running 5 5:55v median +0:17
-
Block 06 7:42Running 6 5:56v median +0:20
-
Block 07 12:04Running 7 5:50v median +0:20
-
Block 08 12:10Running 8 6:34v median +0:03
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.