The race, in three figures
The race, in words
1:31:58 at München 2023 put Mario Schiegerl 279th of 459 men in the Open division.
The sandbag lunges were where this race was made, 0:49 ahead of the median. The sled push cost the most time: 1:00 slower than the median. Paced to finish: the second half went 4:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:00v median −0:26
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Block 02 9:22Running 2 5:03v median −0:02
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Block 03 11:28Running 3 6:51v median +1:15
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Block 04 12:58Running 4 6:32v median +1:00
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Block 05 10:22Running 5 5:54v median +0:16
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Block 06 7:42Running 6 6:02v median +0:26
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Block 07 9:58Running 7 5:40v median +0:10
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Block 08 14:06Running 8 7:02v median +0:31
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.