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Germany / München 2023 / HYROX / Season 6 (2023/24)

Michael Plendl

GER M 45-49 n = 459
Finish · net time
1:35:37
+6:49 v median 1:28:48
Men
317/459
45-49
23/36
Field beaten
31%

The race, in three figures

Field beaten
44%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
220/459
Rank
Biggest loss
Wall Balls
+2:37
v median
384/459
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:47
    v median +0:21
    1000m SkiErg 4:44
    v median +0:14
  2. Block 02 9:57
    Running 2 5:19
    v median +0:14
    50m Sled Push 4:38
    v median +1:19
  3. Block 03 11:12
    Running 3 5:35
    v median −0:01
    50m Sled Pull 5:37
    v median +0:41
  4. Block 04 12:10
    Running 4 5:37
    v median +0:05
    80m Burpee Broad Jump 6:33
    v median +0:52
  5. Block 05 10:24
    Running 5 5:41
    v median +0:03
    1000m Row 4:43
    v median −0:02
  6. Block 06 8:59
    Running 6 5:43
    v median +0:07
    200m Farmers Carry 3:16
    v median +1:07
  7. Block 07 10:38
    Running 7 5:36
    v median +0:06
    100m Sandbag Lunges 5:02
    v median −0:05
  8. Block 08 16:02
    Running 8 6:54
    v median +0:23
    Wall Balls 9:08
    v median +2:37

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:04
0:01 0:03
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:07
0:25 0:42
B4 · 80m Burpee Broad Jump
1:24
0:17 1:07
B5 · 1000m Row
0:54
0:25 0:29
B6 · 200m Farmers Carry
1:15
0:22 0:53
B7 · 100m Sandbag Lunges
1:04
0:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 451

A pace, not a person: at every mat, the middle of the 451 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:08 behind
Source Unofficial
Event
München 2023
Division
HYROX
Contest
H_JGDMS4JI5C9
Measured against
Men · n = 459