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Germany / München 2023 / HYROX / Season 6 (2023/24)

Frédéric Roger

FRA M 45-49 n = 459
Finish · net time
1:36:33
+7:45 v median 1:28:48
Men
325/459
45-49
24/36
Field beaten
29%

The race, in three figures

Field beaten
40%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
91/459
Rank
Biggest loss
100m Sandbag Lunges
+2:19
v median
412/459
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:16
    v median −0:10
    1000m SkiErg 4:16
    v median −0:14
  2. Block 02 13:16
    Running 2 8:13
    v median +3:08
    50m Sled Push 5:03
    v median +1:44
  3. Block 03 11:45
    Running 3 5:27
    v median −0:09
    50m Sled Pull 6:18
    v median +1:22
  4. Block 04 12:00
    Running 4 5:21
    v median −0:11
    80m Burpee Broad Jump 6:39
    v median +0:58
  5. Block 05 10:11
    Running 5 5:17
    v median −0:21
    1000m Row 4:54
    v median +0:09
  6. Block 06 7:29
    Running 6 5:30
    v median −0:06
    200m Farmers Carry 1:59
    v median −0:10
  7. Block 07 12:53
    Running 7 5:27
    v median −0:03
    100m Sandbag Lunges 7:26
    v median +2:19
  8. Block 08 13:18
    Running 8 6:16
    v median −0:15
    Wall Balls 7:02
    v median +0:31

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
1:27
0:15 1:12
B5 · 1000m Row
0:48
0:15 0:33
B6 · 200m Farmers Carry
1:23
0:24 0:59
B7 · 100m Sandbag Lunges
1:28
0:55 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 451

A pace, not a person: at every mat, the middle of the 451 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:04 behind
Source Unofficial
Event
München 2023
Division
HYROX
Contest
H_JGDMS4JI5C9
Measured against
Men · n = 459