The race, in three figures
The race, in words
1:38:29 at München 2023 put Fabian Frühholz 348th of 459 men in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 13% on the runs. The burpee broad jumps cost the most time: 2:53 slower than the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
The field ran 2:34 faster at München 2023 than at München 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:51v median +0:25
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Block 02 9:42Running 2 5:52v median +0:47
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Block 03 10:35Running 3 6:44v median +1:08
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Block 04 15:23Running 4 6:49v median +1:17
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Block 05 11:36Running 5 6:57v median +1:19
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Block 06 9:30Running 6 7:01v median +1:25
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Block 07 11:25Running 7 6:38v median +1:08
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Block 08 13:06Running 8 7:42v median +1:11
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.