The race, in three figures
The race, in words
1:40:14 at München 2023 put Florian Helmer 364th of 459 men in the Open division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the wall balls, 3:33 behind the median. A harder second half: 4:37 more lost to the middle of the field after halfway than before it.
That was 12:44 off the time at Stuttgart 2018.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:24v median −0:02
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Block 02 8:02Running 2 4:53v median −0:12
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Block 03 13:10Running 3 5:11v median −0:25
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Block 04 13:41Running 4 5:12v median −0:20
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Block 05 10:27Running 5 5:27v median −0:11
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Block 06 7:58Running 6 5:31v median −0:05
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Block 07 13:56Running 7 5:32v median +0:02
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Block 08 17:05Running 8 7:01v median +0:30
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.