The race, in three figures
The race, in words
Raffael Nicola finished 373rd of 459 men in the Open division at München 2023, in 1:41:50.
Nowhere gained more than the sled push: 0:30 on the median. On the burpee broad jumps the field had the edge, by 4:35. Stronger after halfway: 2:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:03v median +0:37
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Block 02 8:33Running 2 5:44v median +0:39
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Block 03 12:12Running 3 6:18v median +0:42
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Block 04 16:45Running 4 6:29v median +0:57
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Block 05 12:12Running 5 6:51v median +1:13
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Block 06 8:25Running 6 6:24v median +0:48
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Block 07 11:47Running 7 6:15v median +0:45
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Block 08 15:01Running 8 7:13v median +0:42
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.