Lea Sperlich & Frederike Vlzer — München 2023

The race, in three figures

Field beaten

42%

Runs

57%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

25/151

Rank

Biggest loss

Wall Balls

+0:11

v median

99/151

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 5:10

72/151
v median −0:05

1000m SkiErg 4:42

70/151
v median −0:01
Block 02 7:41

Running 2 6:01

90/151
v median +0:08

50m Sled Push 1:40

55/151
v median −0:06
Block 03 10:18

Running 3 6:25

94/151
v median +0:08

50m Sled Pull 3:53

89/151
v median +0:09
Block 04 11:19

Running 4 7:06

124/151
v median +0:46

80m Burpee Broad Jump 4:13

87/151
v median +0:09
Block 05 11:39

Running 5 6:35

92/151
v median +0:14

1000m Row 5:04

85/151
v median +0:05
Block 06 8:06

Running 6 6:33

89/151
v median +0:13

200m Farmers Carry 1:33

24/151
v median −0:17
Block 07 9:09

Running 7 6:23

81/151
v median +0:06

100m Sandbag Lunges 2:46

25/151
v median −0:36
Block 08 9:52

Running 8 6:41

71/151
v median −0:06

Wall Balls 3:11

99/151
v median +0:11

Where the race went

Run total: 50:49
Stations: 27:02
Roxzone: 5:45
Best run lap: 6:01

Köln

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg

0:02

0:01 0:01

B2 · 50m Sled Push

0:54

0:06 0:48

B3 · 50m Sled Pull

1:08

0:14 0:54

B4 · 80m Burpee Broad Jump

1:08

0:09 0:59

B5 · 1000m Row

0:43

0:18 0:25

B6 · 200m Farmers Carry

1:03

0:14 0:49

B7 · 100m Sandbag Lunges

0:47

0:30 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 150

A pace, not a person: at every mat, the middle of the 150 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:00 ahead

Source Official

Event

München 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5C9

Measured against

Women · n = 151