The race, in three figures
The race, in words
Giancarlo Tosto finished 405th of 459 men in the Open division at München 2023, in 1:48:29.
The sled pull cost the most time: 3:14 slower than the median. Stronger after halfway: 4:20 better against the middle of the field than before it. The roxzone cost time: 10:39, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:01v median +0:35
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Block 02 10:20Running 2 5:30v median +0:25
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Block 03 14:25Running 3 6:15v median +0:39
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Block 04 14:57Running 4 6:13v median +0:41
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Block 05 11:12Running 5 5:59v median +0:21
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Block 06 8:33Running 6 5:57v median +0:21
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Block 07 12:48Running 7 6:18v median +0:48
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Block 08 15:36Running 8 7:22v median +0:51
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.