The race, in three figures
The race, in words
1:51:51 at München 2023 put Andres Felipe Castro 416th of 459 men in the Open division.
The burpee broad jumps cost the most time: 5:25 slower than the median. Paced to finish: the second half went 6:00 better against the middle of the field than the first. The roxzone cost time: 9:47, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:33v median +0:07
-
Block 02 11:05Running 2 5:32v median +0:27
-
Block 03 15:58Running 3 6:50v median +1:14
-
Block 04 17:56Running 4 6:50v median +1:18
-
Block 05 12:13Running 5 6:39v median +1:01
-
Block 06 9:18Running 6 7:03v median +1:27
-
Block 07 13:28Running 7 7:48v median +2:18
-
Block 08 13:29Running 8 7:46v median +1:15
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.