The race, in three figures
The race, in words
1:35:24 at München 2023 put Alexandra Kaps & Stefanie Dressel 130th of 151 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:33 slower than the median. The roxzone cost time: 8:09, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced München gained about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 5:55v median +0:40
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Block 02 8:16Running 2 6:40v median +0:47
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Block 03 10:49Running 3 6:53v median +0:36
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Block 04 12:30Running 4 6:56v median +0:36
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Block 05 12:01Running 5 6:58v median +0:37
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Block 06 8:57Running 6 6:56v median +0:36
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Block 07 11:55Running 7 7:00v median +0:43
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Block 08 11:44Running 8 8:21v median +1:34
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 150
A pace, not a person: at every mat, the middle of the 150 women's teams who finished.