The race, in three figures
The race, in words
Jenny Hollinshead & Nicola Naylor finished 144th of 151 women's teams in the Doubles Open division at München 2023, in 1:45:25.
A station race more than a running one: 40% of the field beaten on the stations, against 1% on the runs. The burpee broad jumps cost the most time: 0:37 slower than the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.
München gave the field time back: about 1:53 faster than the average race this season, by 106 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:32v median +1:17
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Block 02 9:46Running 2 8:06v median +2:13
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Block 03 12:38Running 3 8:53v median +2:36
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Block 04 13:54Running 4 9:13v median +2:53
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Block 05 14:29Running 5 9:22v median +3:01
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Block 06 11:36Running 6 9:33v median +3:13
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Block 07 13:00Running 7 9:29v median +3:12
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Block 08 13:00Running 8 10:02v median +3:15
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 150
A pace, not a person: at every mat, the middle of the 150 women's teams who finished.