Vangelia Seedorf & Silke Iwesitsch — München 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:19

v median

119/151

Rank

Biggest loss

100m Sandbag Lunges

+3:02

v median

149/151

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:23

Running 1 6:09

141/151
v median +0:54

1000m SkiErg 5:14

138/151
v median +0:31
Block 02 8:41

Running 2 6:36

127/151
v median +0:43

50m Sled Push 2:05

119/151
v median +0:19
Block 03 16:24

Running 3 10:19

151/151
v median +4:02

50m Sled Pull 6:05

150/151
v median +2:21
Block 04 14:43

Running 4 8:14

144/151
v median +1:54

80m Burpee Broad Jump 6:29

144/151
v median +2:25
Block 05 14:04

Running 5 8:13

141/151
v median +1:52

1000m Row 5:51

148/151
v median +0:52
Block 06 10:42

Running 6 8:23

145/151
v median +2:03

200m Farmers Carry 2:19

145/151
v median +0:29
Block 07 14:53

Running 7 8:29

146/151
v median +2:12

100m Sandbag Lunges 6:24

149/151
v median +3:02
Block 08 13:21

Running 8 8:59

142/151
v median +2:12

Wall Balls 4:22

146/151
v median +1:22

Where the race went

Run total: 1:05:19
Stations: 38:49
Roxzone: 8:39
Best run lap: 6:36

Karlsruhe 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg

0:03

0:02 0:01

B2 · 50m Sled Push

1:09

0:08 1:01

B3 · 50m Sled Pull

1:29

0:32 0:57

B4 · 80m Burpee Broad Jump

1:28

0:17 1:11

B5 · 1000m Row

0:58

0:23 0:35

B6 · 200m Farmers Carry

1:51

0:39 1:12

B7 · 100m Sandbag Lunges

1:39

1:04 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 150

A pace, not a person: at every mat, the middle of the 150 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:13 behind

Source Official

Event

München 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5C9

Measured against

Women · n = 151