The race, in three figures
The race, in words
1:15:06 at München 2023 put Florence Hofmann on the age-group podium: 3rd of 38 in the 25–29 age group.
The burpee broad jumps were the standout, 2:08 quicker than the median and 15th of 196. The race faded late: the second half went 1:37 worse against the middle of the field than the first. Time in the roxzone, 4:14, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:48v median −0:08
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Block 02 6:54Running 2 5:00v median −0:40
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Block 03 9:15Running 3 5:19v median −0:44
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Block 04 9:49Running 4 5:14v median −0:53
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Block 05 10:13Running 5 5:24v median −0:44
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Block 06 7:20Running 6 5:20v median −0:46
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Block 07 9:14Running 7 5:14v median −0:48
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Block 08 8:49Running 8 5:37v median −1:13
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 192
A pace, not a person: at every mat, the middle of the 192 women who finished.