The race, in three figures
The race, in words
In the Open division at München 2023, Adna Smajkan crossed the line in 1:18:38: 26th of 196 women, faster than 87% of the field.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. The race faded late: the second half went 4:47 worse against the middle of the field than the first. The roxzone cost time: 9:19, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:54v median −1:02
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Block 02 6:56Running 2 4:33v median −1:07
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Block 03 9:23Running 3 4:49v median −1:14
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Block 04 10:17Running 4 4:48v median −1:19
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Block 05 10:25Running 5 5:02v median −1:06
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Block 06 6:36Running 6 4:51v median −1:15
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Block 07 12:12Running 7 8:00v median +1:58
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Block 08 9:29Running 8 5:01v median −1:49
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Women · n = 192
A pace, not a person: at every mat, the middle of the 192 women who finished.