The race, in three figures
The race, in words
Vroni Gerlach finished 28th of 196 women in the Open division at München 2023, in 1:19:20, faster than 86% of the field.
Legs and stations told different stories: 96% of the field beaten on the runs, 60% on the stations. Nowhere gained more than the burpee broad jumps: 0:54 on the median. Time in the roxzone, 4:41, was faster than 85% of the field.
1:01 slower than at Warschau 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 3:59v median −0:57
-
Block 02 8:31Running 2 4:47v median −0:53
-
Block 03 10:07Running 3 5:01v median −1:02
-
Block 04 10:43Running 4 4:54v median −1:13
-
Block 05 10:08Running 5 4:49v median −1:19
-
Block 06 6:59Running 6 4:54v median −1:12
-
Block 07 9:14Running 7 4:47v median −1:15
-
Block 08 9:53Running 8 5:22v median −1:28
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 192
A pace, not a person: at every mat, the middle of the 192 women who finished.