The race, in three figures
The race, in words
Laura Egbers finished 38th of 196 women in the Open division at München 2023, in 1:21:31, faster than 81% of the field.
Legs and stations told different stories: 93% of the field beaten on the runs, 60% on the stations. The sled pull was the standout, 0:57 quicker than the median and 29th of 196.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:00v median −0:56
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Block 02 8:33Running 2 4:48v median −0:52
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Block 03 9:27Running 3 5:01v median −1:02
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Block 04 12:06Running 4 5:00v median −1:07
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Block 05 10:15Running 5 5:01v median −1:07
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Block 06 7:07Running 6 5:04v median −1:02
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Block 07 9:38Running 7 5:05v median −0:57
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Block 08 10:01Running 8 5:54v median −0:56
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 192
A pace, not a person: at every mat, the middle of the 192 women who finished.