The race, in three figures
The race, in words
1:22:59 at München 2023 put Ruth Hoffmann on the age-group podium: 3rd of 26 in the 40–44 age group.
The burpee broad jumps were where this race was made, 1:36 ahead of the median. On the sled push the field had the edge, by 0:51. Stronger after halfway: 3:52 better against the middle of the field than before it.
0:20 slower than at Hannover 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:14v median −0:42
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Block 02 9:32Running 2 5:25v median −0:15
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Block 03 11:02Running 3 5:17v median −0:46
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Block 04 10:28Running 4 5:21v median −0:46
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Block 05 10:26Running 5 5:22v median −0:46
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Block 06 7:08Running 6 5:23v median −0:43
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Block 07 8:40Running 7 5:13v median −0:49
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Block 08 8:51Running 8 5:59v median −0:51
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 192
A pace, not a person: at every mat, the middle of the 192 women who finished.