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Germany / München 2023 / Individual Open · Women / Season 6 (2023/24)

Alexandra Lorenzen

GER W 30-34 n = 196
Finish · net time
1:38:44
+6:56 v median 1:31:48
Women
132/196
30-34
34/51
Field beaten
33%

The race, in three figures

Field beaten
53%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:00
v median
101/196
Rank
Biggest loss
Wall Balls
+4:00
v median
189/196
Rank

The race, in words

Alexandra Lorenzen finished 132nd of 196 women in the Open division at München 2023, in 1:38:44.

The runs carried this race: faster than 53% of the field over the eight kilometres, against 20% on the stations. On the wall balls the field had the edge, by 4:00. The race faded late: the second half went 7:23 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:30
    v median −0:26
    1000m SkiErg 5:20
    v median +0:05
  2. Block 02 8:38
    Running 2 5:22
    v median −0:18
    50m Sled Push 3:16
    v median +0:00
  3. Block 03 11:52
    Running 3 6:01
    v median −0:02
    50m Sled Pull 5:51
    v median +0:28
  4. Block 04 12:46
    Running 4 5:50
    v median −0:17
    80m Burpee Broad Jump 6:56
    v median +0:13
  5. Block 05 11:36
    Running 5 5:55
    v median −0:13
    1000m Row 5:41
    v median +0:19
  6. Block 06 10:39
    Running 6 6:20
    v median +0:14
    200m Farmers Carry 4:19
    v median +2:06
  7. Block 07 11:32
    Running 7 6:10
    v median +0:08
    100m Sandbag Lunges 5:22
    v median +0:38
  8. Block 08 15:35
    Running 8 7:14
    v median +0:24
    Wall Balls 8:21
    v median +4:00

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
1:01
0:06 0:55
B3 · 50m Sled Pull
0:59
0:18 0:41
B4 · 80m Burpee Broad Jump
1:23
0:12 1:11
B5 · 1000m Row
0:52
0:21 0:31
B6 · 200m Farmers Carry
1:12
0:13 0:59
B7 · 100m Sandbag Lunges
0:54
0:40 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 192

A pace, not a person: at every mat, the middle of the 192 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:15 behind

Elsewhere

The board

Individual Open · Women at München 2023

See this race on page 3
Other races by Alexandra Lorenzen
All 8 races
Source Unofficial
Event
München 2023
Division
HYROX
Contest
H_JGDMS4JI5C9
Measured against
Women · n = 196