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Germany / München 2023 / HYROX / Season 6 (2023/24)

Susanne Koch

GER W 30-34 n = 196
Finish · net time
1:38:58
+7:10 v median 1:31:48
Women
136/196
30-34
36/51
Field beaten
31%

The race, in three figures

Field beaten
36%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
91/196
Rank
Biggest loss
50m Sled Pull
+2:21
v median
176/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 4:47
    v median −0:09
    1000m SkiErg 5:42
    v median +0:27
  2. Block 02 9:41
    Running 2 5:25
    v median −0:15
    50m Sled Push 4:16
    v median +1:00
  3. Block 03 14:34
    Running 3 6:50
    v median +0:47
    50m Sled Pull 7:44
    v median +2:21
  4. Block 04 13:09
    Running 4 6:36
    v median +0:29
    80m Burpee Broad Jump 6:33
    v median −0:10
  5. Block 05 12:04
    Running 5 6:39
    v median +0:31
    1000m Row 5:25
    v median +0:03
  6. Block 06 8:42
    Running 6 6:13
    v median +0:07
    200m Farmers Carry 2:29
    v median +0:16
  7. Block 07 10:59
    Running 7 6:15
    v median +0:13
    100m Sandbag Lunges 4:44
    v median +0:00
  8. Block 08 11:50
    Running 8 7:18
    v median +0:28
    Wall Balls 4:32
    v median +0:11

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
1:04
0:26 0:38
B4 · 80m Burpee Broad Jump
1:38
0:15 1:23
B5 · 1000m Row
0:53
0:28 0:25
B6 · 200m Farmers Carry
2:12
1:22 0:50
B7 · 100m Sandbag Lunges
1:17
0:44 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 192

A pace, not a person: at every mat, the middle of the 192 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:29 behind
Source Unofficial
Event
München 2023
Division
HYROX
Contest
H_JGDMS4JI5C9
Measured against
Women · n = 196