The race, in three figures
The race, in words
1:42:23 at München 2023 put Heckenberger Jaqueline 150th of 196 women in the Open division.
The stations carried this race: faster than 68% of the field across all eight, against 5% on the runs. On the burpee broad jumps the field had the edge, by 1:12. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 5:50v median +0:54
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Block 02 9:35Running 2 6:43v median +1:03
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Block 03 11:27Running 3 7:14v median +1:11
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Block 04 15:21Running 4 7:26v median +1:19
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Block 05 13:15Running 5 8:19v median +2:11
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Block 06 10:47Running 6 8:24v median +2:18
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Block 07 11:42Running 7 7:38v median +1:36
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Block 08 11:50Running 8 8:15v median +1:25
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 192
A pace, not a person: at every mat, the middle of the 192 women who finished.