The race, in three figures
The race, in words
Hanne Verch finished 174th of 196 women in the Open division at München 2023, in 1:51:32.
The runs carried this race: faster than 37% of the field over the eight kilometres, against 7% on the stations. The sled pull cost the most time: 4:30 slower than the median. Stronger after halfway: 9:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:06v median +0:10
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Block 02 10:26Running 2 5:48v median +0:08
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Block 03 19:00Running 3 9:07v median +3:04
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Block 04 15:30Running 4 5:58v median −0:09
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Block 05 11:59Running 5 6:05v median −0:03
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Block 06 9:03Running 6 5:51v median −0:15
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Block 07 11:08Running 7 5:51v median −0:11
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Block 08 14:38Running 8 6:12v median −0:38
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Women · n = 192
A pace, not a person: at every mat, the middle of the 192 women who finished.