The race, in three figures
The race, in words
Anna Kajzar finished 182nd of 196 women in the Open division at München 2023, in 1:56:15.
If there was time left out there, it was on the sandbag lunges, 3:08 behind the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
That was 2:13 off the time at München 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 6:13v median +1:17
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Block 02 11:18Running 2 6:53v median +1:13
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Block 03 14:11Running 3 7:15v median +1:12
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Block 04 16:17Running 4 7:07v median +1:00
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Block 05 13:11Running 5 7:20v median +1:12
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Block 06 9:59Running 6 7:21v median +1:15
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Block 07 15:24Running 7 7:32v median +1:30
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Block 08 15:55Running 8 8:44v median +1:54
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 192
A pace, not a person: at every mat, the middle of the 192 women who finished.